Dried pineapple cut into slices, it is a rich source of carbohydrates and contains malic and citric acid as well as iodine, potassium, copper, manganese and fruit sugars (fructose).
Raisins(also referred to as Sultanas) are one of the more tasty dried fruits. They are picked from various places in Greece (e.g Corinth, Crete) large in size and a rich source of Calium. It has been proven that raisins help towards the reduction of blood pressure constipation and anemia. Raisins also help the body's fluid retention capacity.