Dried papaya.This food is an excellent replacement of the complex carbohydrates you find in sweets. Dried papaya helps towards the breaking down of fats in our body.
Dried pineapple cut into slices, it is a rich source of carbohydrates and contains malic and citric acid as well as iodine, potassium, copper, manganese and fruit sugars (fructose).
Papaya, Mango, Pineapple, KiwiA great collection of different dried nuts like mango, papaya, pineapple. It is an excellent source of fibre and complex carbohydrates