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Looking for Almonds, Cashews or Walnuts?

Numerous studies have shown that frequent moderate almond consumption contributes to the reduction of “bad” cholesterol (LDL). It also appears that their frequent consumption reduces the likelihood of diabetes mellitus type II.

It is an excellent source of monounsaturated and polyunsaturated acids. Contains ω-3 and ω-6 fatty acids, which have anti-inflammatory action, shield the immune system, contribute to brain development and promote cardiovascular function.

Nutritional Value

FIBER

Its fiber contributes to the good health of the heart and the gastrointestinal system.

αμύγδαλα διατροφική αξία

MAGNESIUM

The magnesium it contains helps to maintain good bone health.

PROTEIN

It contains protein that is a structural component of the muscles, hairs and nails.

Weight 0.5 kg
Weight

500g

Type

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