It contains valuable trace minerals (calcium, iron, potassium, sodium, magnesium, selenium, phosphorus, zinc, manganese, copper, boron, silicon), vitamins (A, C, D, B1, B2, B3, B6), fructose, glucose phenols that enhance it with antibiotic and antibacterial properties. Especially boron aids the metabolism of calcium, magnesium and vitamin D and estrogen synthesis in women, and is therefore useful in menopause and osteoporosis. Silicon also contributes to the absorption of vitamins and trace elements.
Its systemic consumption can have a positive effect on the heart, reduce bad cholesterol (LDL) and stress! Just its high calorific value should be taken into account.
Nutritional Value
VITAMIN A
– They contribute to good eye health.
– Vitamin A helps the immune system to function properly.
– Vitamin A is essential for the normal growth of cells
VITAMIN C
– Strengthens the immune system
– Helps prevent / treat cancer
– Protects against infections, toxins, environmental pollution
– Necessary for tissue growth
– It plays an essential role in the synthesis of collagen and in the process of healing wounds and fractures
CALCIUM
– Calcium prevents osteoporosis
– Helps to maintain weight
– Helps the heart – in moderation